Superfoods: Can They Actually Pose a Health Risk?
Are superfoods really that super? A healthy diet is important for many individuals. Whether it’s quinoa, chia seeds, or goji berries, 48% of people believe…
Are superfoods really that super? A healthy diet is important for many individuals. Whether it’s quinoa, chia seeds, or goji berries, 48% of people believe…
According to recent research, those who have smell disorders, such as those brought on by COVID-19, may experience social and physical implications. Fortunately, the report…
According to recent research, your risk of food addiction might be influenced by your parents’ drinking habits. According to a recent University of Michigan study, those…
Strengthening your immune system can help reduce your frequency of catching colds, and even reduce their severity. There are tons of supplements marketed as immune…
Fermented foods have undergone the natural process of being fermented by beneficial bacteria, fungi, or yeast. In this process, sugar molecules in the foods get…
So you want to start eating a healthier diet, but you’re not sure where to start. The good news is that you’re not alone. Nutrition…
Adding a regular serving of nuts to your diet can go a long way toward keeping your body healthy. They are tasty, versatile, and super…
You will often hear that adding more fruit to your diet can do wonders for your health and with good reason. Fruits are both low…
There are a lot of snacks that claim to be healthy, but turn out to be anything but. However, if you’re trying to lose weight…
It can be tough to make healthy choices when it comes to food. There are so many unhealthy foods out there that it’s hard to…
Research shows that diet quality is important in the prevention of breast cancer There is evidence that the foods we eat can affect how likely…
Plant-based meat supplies less protein to human cells than chicken meat The push for plant-based meat has already gained a lot of support. However, it’s…
Just after climbing the stairs, you walk into a room and scour the walls with your eyes. You pause and think, “what did I come…
Just the mere thought of barbecue’s smoky scents and intoxicating flavors is enough to get most mouths watering. Summer is here, and for many people…
Satisfyingly sweet and tangy, ketchup — or catsup — is a staple in many kitchens around the world. Originally a thin, fermented fish-based sauce from…
Barbecue is sometimes promoted as a healthier style of cooking. When compared to cooking methods like frying which have long been considered extremely unhealthy, grilling…
Japanese food is famous for its health benefits. The Japanese have the second-highest life expectancy in the world, and they attribute their good health to…
Numerous studies have shown health benefits from moderate alcohol intake (or maybe not), especially wine. For example, drinking wine with meals is linked with a…