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Probiotic

4 Reasons You Should Eat Fermented Foods

Fermented foods have undergone the natural process of being fermented by beneficial bacteria, fungi, or yeast. In this process, sugar molecules in the foods get…

A Probiotic Treatment for Obesity?

Alterations in the gut microbiota — the microorganisms residing in the gastrointestinal tract — have been implicated in the development of obesity and other chronic…