The green-Mediterranean diet may protect against brain aging by reducing protein markers linked to cognitive…
Browsing: Diet
Diet refers to the foods and beverages a person regularly consumes and plays a central role in health, development, and disease prevention. Scientific research into diet explores how different eating patterns, nutrients, and food components affect the body—from metabolism and brain function to gut health and chronic disease risk. With growing interest in personalized nutrition, plant-based diets, and the microbiome, dietary science continues to evolve rapidly. Discover the latest findings on how diet influences well-being, longevity, and the prevention or management of conditions like obesity, diabetes, and heart disease.
A high-fat diet quickly disrupts neurons tied to memory, but restoring glucose or dietary changes…
Some ultra-processed foods can provide health benefits, especially when considered in dietary context. Experts urge…
Researchers have discovered that brain cancer cells reprogram their sugar metabolism, a vulnerability that can…
Ultra-processed foods don’t just pack on pounds — they change the body in hidden ways.…
A study in rats questions long-standing views on hypertension and suggests the brain may serve…
A major new study reveals 3 simple lifestyle changes that can cut the risk of…
A large-scale study found that following a Mediterranean-style diet significantly reduces the risk of dementia,…
A large study found that animal protein is not linked to higher mortality and may…
French fries raise type 2 diabetes risk, but whole grains may help reduce it, according…
French Fries and Diabetes Risk Eating French fries just three times a week was linked…
Consumers may be more open to plant-based eggs when they’re introduced as familiar ingredients rather…
A new study challenges the widely held belief that eating sweet foods increases your craving…
A new peer-reviewed article argues that grapes deserve a place among today’s top superfoods. A…
Men and individuals who are overweight may be particularly susceptible to the adverse effects of…
A groundbreaking study shows that it’s not the cholesterol in eggs, but saturated fat in…
Eating pistachios every night for 12 weeks changed the composition of gut bacteria, according to…
A new study links artificial sweeteners and added sugars to early puberty in genetically predisposed…