Benefits of the Mediterranean Diet Pass On to Families of Patients Who Follow It
Despite not participating in the program, these people had lost an average of almost four kilos, two years after their family member started the program….
Search Results for Mediterranean diet
Mediterranean Diet May Help Men With Prostate Cancer
In a study to examine a Mediterranean diet in relation to prostate cancer progression in men on active surveillance, researchers from The University of Texas…
Groundbreaking New Study Compares Vegan and Mediterranean Diets for Weight Loss and Cholesterol Control
A vegan diet is more effective for weight loss than a Mediterranean diet, according to a groundbreaking new study that compared the diets head to…
Mediterranean Diet May Help Curb Advance of Frailty and Cognitive Decline in Older People
Mediterranean Diet Promotes Gut Bacteria Linked to ‘Healthy Aging’ in Older People Eating a Mediterranean diet for a year boosts the types of gut bacteria…
Can a Mediterranean Diet Pattern Slow Aging?
A series of six articles appearing in the March issue of The Journals of Gerontology, Series A: Biological Sciences and Medical Sciencesfinds new correlations between a Mediterranean…
Greater Adherence to the Mediterranean Diet Has Impact on Aging
New research from Brigham and Women’s Hospital is the first study to link women, Mediterranean diet, and biomarkers of aging, revealing that greater adherence to…
Mediterranean Diet Significantly Reduces the Risk of Suffering a Cardiovascular Death
A new study from the University of Barcelona found that eating a Mediterranean diet supplemented with extra-virgin olive oil or tree nuts reduced the risk…
Adjusting Diet Can Reduce ADHD Symptoms in Children
Research finds that eating more fruits and veggies can result in less inattention. It might be a good idea for children with attention deficit hyperactivity…
Science Shows a Healthy Diet Significantly Reduces Depression
Young men with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet, a new…
Do You Want a Long Healthy Lifespan? The Characteristics of a “Longevity Diet”
Professor Valter Longo leads a review of research in animals and humans to identify how nutrition affects aging and a healthy lifespan. According to University…
Junk Food and the Brain: How Modern Diets Lacking in Micronutrients May Contribute to Irritability and Anger
Emotional, non-rational, even explosive remarks in public discourse have escalated in recent years. Politicians endure insults during legislative discussions; scientists receive emails and tweets containing…
The Southern Diet – Fried Foods and Sugary Drinks – May Increase Risk of Sudden Cardiac Death
Participants in a large-scale study who more commonly consumed a Southern-style diet – high in added fats, fried foods, processed meats and sugary drinks –…
Fasting Acts As Diet Catalyst – Intensifies Effects of Switching to a Healthy Diet
One in four Germans suffers from metabolic syndrome. Several of four diseases of affluence occur at the same time in this ‘deadly quartet’: obesity, high…
Eating Unhealthy Foods May Diminish Positive Effects of an Otherwise Healthy Diet
Study by researchers at Rush University Medical Center finds adding more foods that are part of Western diet may reduce cognitive benefits of Mediterranean diet….
High Flavanol Diet (From Tea, Apples, Berries) May Lead to Lower Blood Pressure
First study to use objective measure to look at 25,000 people’s diet. People who consume a diet including flavanol-rich foods and drinks, including tea, apples,…
New MIND Diet May Significantly Lower Risk of Alzheimer’s Disease
New research from Rush University Medical Center shows that the MIND diet could significantly lower a person’s risk of developing Alzheimer’s disease. A new diet,…
30-Year Study Finds Eating Two Servings of Avocados a Week Linked to Lower Risk of Cardiovascular Disease
A 30-year study of more than 110,000 health professionals found that participants who ate at least two servings of avocado a week had a lower…
NASA Research: Climate Change and Its Environmental Impacts on Crop Growth
The Earth is heating up. The effects of human-caused global climate change are becoming more and more apparent as we see more record-breaking heat waves,…
