Researchers from the University of Missouri report that pairing kale with oil-based dressings or sauces…
Browsing: Nutrition
Nutrition is the science of how organisms obtain, process, and utilize nutrients to sustain life, support growth, and maintain health. It explores the roles of macronutrients (like carbohydrates, proteins, and fats), micronutrients (such as vitamins and minerals), and other dietary components in bodily functions and disease prevention. Researchers in this field study how diet influences metabolism, immunity, development, and chronic conditions like obesity, diabetes, and cardiovascular disease. Nutrition science also informs public health policies and personalized dietary guidelines. This page features the latest findings on how food and nutrients impact health and well-being.
Obesity in young adults appears to trigger early biological changes linked to inflammation, liver stress,…
A new study finds that 18- to 21-year-olds who eat diets high in ultra-processed foods…
A major review reveals that mealtime companionship may play a surprisingly important role in the…
A new study found that including moderate amounts of lean beef in a Mediterranean-style diet…
Human clinical trials reveal that black cumin has anti-obesity and heart-protective effects. Nigella sativa (black…
Maternal exposure to emulsifiers may reshape offspring microbiota and increase inflammation risk. A team of…
A major new three-paper Series in The Lancet shows that ultra-processed foods are pushing aside…
Researchers discovered that a nutrient-matched, plant-based diet could prevent and reverse a hidden form of…
A study finds that long-term keto dieting may come with hidden metabolic costs. A recent…
Scientists in Brazil and Germany developed a new plant-based meat using sunflower flour. The product…
By tweaking just two amino acids in the diet, researchers found a way to mimic…
A new study reveals that a personalized, monitored approach to vitamin D3 supplementation after a…
Intermittent fasting may not boost metabolism without cutting calories, according to new research. A new…
A landmark study has revealed that gluten sensitivity is often not caused by gluten, but…
Research from George Mason University reveals how college students’ eating environments influence their food intake.…
A major international study has found that frequent consumption of ultra-processed foods is linked to…
The findings support the recommendation to minimize added sugars in the diets of pregnant women…